What To Do If My Libido Is Low?
Searching the web for advice on what to do if my libido is low? You can stop looking since we have got the inside scoop on the causes and treatment options for a low libido in both men and women.
Before we can delve deeper into the possible causes and treatments for low libido, it is essential to define exactly what libido means. A person's libido refers to their desire for sexual intercourse. A low libido will mean an individual has little or no desire to have sex.
A low libido in both males and females can be caused by illness, physical change and/or medication. Sexual problems such as pain during intercourse or the inability to reach an orgasm can extinguish the flame of desire quickly. Diseases including arthritis, cancer, diabetes, heart disease and neurological diseases can have a direct impact on your level of lust. Certain medications also have a reputation for killing the passion. Antidepressants are often blamed for a loss of sex drive. Bad lifestyle choices in the form of excessive alcohol intake and street drug use can also impact your libido negatively. Breast and genital surgery can affect a person's body image, sexual function and libido. Exhaustion can also cause a lack of interest in intercourse because your body is simply too tired for the intense activity.
Women can experience a change in their sex drive during menopause, pregnancy and the breast-feeding phase. Hormone level changes are the root cause of low libido during these times.
Relationship problems often result in a lack of interest in sex. Some people feel emotional closeness is a crucial part of foreplay and in turn an increase is sexual desire. This closeness can be affected by a lack of connection with a partner, unresolved fights, poor communication of sexual preferences and trust issues stemming from cheating.
The treatment for low libido depends solely on the cause of the lack of sex drive. Treatment options include but are not limited to testosterone replacement therapy, estrogen therapy and healthier lifestyle choices in the form of regular exercise and ceasing of bad habits such as drinking and smoking. If antidepressant medication is the root of your lack of interest in intercourse, your physician may change the dosage or type of antidepressant all together.
If your low libido is caused by a psychological problem, it is best to consult a reputable psychologist or psychotherapist. It is crucial to remember that sexual desire is both psychological and physical. Sex therapy has been proven to be extremely effective in resolving psychological issues linked to low libido.
It is of utmost importance to consult your doctor the moment you see a change in your sex drive. Do not ever feel embarrassed to discuss your sex life with them. They possess the knowledge and experience to identify whether your problem is physical, psychological, or both. Your doctor will also be able to give you information about the latest developments in sexual health care.